A Not-New Reminder.

Writing can feel limiting for me.

I often compare my ideas for writing to other people’s. Then I toss my idea because they’ve already done it. You see, my struggle with writing is that of comparison to others. My observing mind overpowers my analytical mind. “I see that someone else has written about that subject in their blog so I should write about something else.” “This melody sounds like that song’s melody, I better change it.” Expression. expression. expression.

Why is that we as people are so critical of our own work and more accepting of someone else’s? Why is it that I scrap the melody of a song I’ve written because it is too similar to another song I’ve heard? Why do I scratch out a blog idea because someone else has already written about it? Why? Well…the same reason why our clients sometimes refuse to express their ideas in their own way. It is a vulnerable place. Expression makes us vulnerable. Expression is a window through the persona to the Self. When you express yourself, you express your Self. Why wouldn’t you feel indifferent about expressing yourself to a therapist whom you have just met? I am reminded, in my own struggle for creative expression, of how hard it must be for a non-musician receiving music therapy to open up in treatment. It’s hard and we need reminders in times of frustration. Maybe you’ve tried everything you know to do and a client still doesn’t reciprocate. Maybe a client is abrasive when cued verbally to engage. Maybe its time to take a step back and remember that for us music therapists and musicians, creative expression is second-nature (sometimes first!). For clients, it may be a difficult path with many bends and forks. Be patient and let the music fill the space and guide that person to trust. Trust the process.

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